10% Off Move With Us AU Discount Codes (2 Active) Nov 2024

About Move With Us AU

Move With Us AU, formerly known as Bodies By Rachel, was founded in 2015 by Rachel Dillon. The brand aims to empower women through a comprehensive health and fitness platform that combines personalized workout routines and nutrition guidance. With a mission to support women in achieving their fitness goals, Move With Us AU has grown into a community of over 500,000 users globally, offering tailored programs that cater to various fitness levels and dietary preferences.

Unique Features of Move With Us AU

Move With Us AU stands out in the fitness app landscape due to its extensive range of features designed specifically for women. Key offerings include:

• Diverse Workout Options: The app provides on-demand video workouts that encompass a variety of styles, including Pilates, yoga, HIIT, and strength training. Users can select from home or gym workouts, ensuring flexibility in their fitness routines.

• Customizable Meal Plans: Users receive tailored meal guides that align with their fitness goals, complete with over 1,500 recipes catering to various dietary restrictions, such as gluten-free, vegan, and more.

• Progress Tracking Tools: The app includes features for tracking hydration, sleep, and nutrition compliance, alongside weekly check-ins with dietitians to adjust caloric intake based on progress.

• Interactive Community: Move With Us fosters a supportive environment through community engagement, where users can share their journeys and motivate one another.

Frequently Asked Questions

1. What types of workouts are available on Move With Us AU?

The app offers a wide range of workouts, including Pilates, yoga, strength training, HIIT, and mobility exercises, suitable for all fitness levels.

2. Can I customize my meal plan?

Yes, users can access personalized meal guides based on their specific goals and dietary preferences, with a vast library of recipes to choose from.

3. Is there a community aspect to the app?

Absolutely! Move With Us AU promotes a supportive community where users can share their experiences, challenges, and successes, fostering motivation and accountability.

4. How does the progress tracking feature work?

The app allows users to log their daily hydration, sleep, and nutrition compliance, along with weekly measurements and progress photos, helping them stay on track with their goals.

5. What if I’m new to fitness?

The app is designed to accommodate all fitness levels, with options for regression and progression in exercises, making it suitable for beginners and advanced users alike.

Move With Us AU continues to evolve, offering innovative solutions to help women take charge of their health and fitness journeys. With its user-centric design and comprehensive features, it remains a leading choice for those seeking to enhance their well-being.