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About Lila

Lila, specifically the brand associated with wearable resistance technology, is a revolutionary force in the athletic training world. Founded with the mission to enhance athletic performance through innovative wearable resistance systems, Lila has become a trusted name among professional athletes and fitness enthusiasts alike. The brand's flagship product, Exogen, is a modular, fully customizable micro-load system designed to integrate seamlessly with natural body movements, providing a unique and effective way to improve speed, endurance, and overall athletic performance.

Standout Features

Advanced Wearable Resistance

Lila's Exogen system is the world's most advanced wearable resistance technology. It consists of a two-part system: multi-layer compression garments and patented Fusiform™ micro-loads. These micro-loads, ranging from 50g to 300g, are engineered to follow natural muscle architecture, allowing for flexible movement that aligns with the body's natural motion.

Customizability

One of the key features of the Exogen system is its customizability. The micro-loads are hook-and-loop fastened to the Exoprene™ base layer, enabling users to target resistance exactly where needed. This modular design allows for endless training applications, from focusing on specific muscle groups to deploying the entire Exogen suit for whole-body resistance. Users can move micro-loads from the calves to the thighs, add them to the chest, back, or forearms, giving them absolute control over their training.

Free Movement and Natural Training

Exogen wearable resistance allows users to train in natural, sport-specific movements without being tethered to traditional resistance training equipment. This freedom of movement is crucial for athletes who need to practice their specific sport techniques while still benefiting from resistance training. Whether it's a tennis serve, a football penalty kick, or launching out of the starting blocks, Exogen supports untethered and natural human movement.

FAQs

What is Exogen?

Exogen is Lila's wearable resistance system, comprising multi-layer compression garments and patented Fusiform™ micro-loads. It is designed to enhance athletic performance by providing resistance that aligns with natural body movements.

How Customizable is the Exogen System?

The Exogen system is highly customizable. Users can add and remove micro-loads as needed, targeting specific muscle groups or using the entire suit for whole-body resistance. The micro-loads are easily moved from one area to another, allowing for a wide range of training applications.

What Types of Athletes Use Lila?

Lila's Exogen system is used by athletes across various disciplines, including track and field, American football, soccer, boxing, MMA, tennis, and endurance sports. The system's versatility makes it suitable for any athletic pursuit where speed and performance are critical.

How Does Lila Support Natural Movement?

Exogen wearable resistance is designed to allow for natural, sport-specific movements without the constraints of traditional resistance training equipment. This freedom of movement is essential for athletes who need to practice their specific techniques while benefiting from resistance training.

By understanding these aspects of the Lila brand, users can better appreciate the innovative technology and comprehensive support that Lila offers to enhance athletic performance.